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<item>
 <title>Joyriding with Critters</title>
 <link>http://www.planetjoyride.com/blog/07/09/joyriding_critters</link>
 <description>&lt;p&gt;&amp;quot;Much of life can never be explained but only witnessed.&amp;quot;     &lt;/p&gt;
&lt;p&gt;  - Rachel Naomi &lt;/p&gt;
&lt;p&gt; &lt;img src=&quot;/files/u1/witness_image001.jpg&quot; alt=&quot;hippo and tortoise&quot; title=&quot;hippo and tortoise&quot; width=&quot;409&quot; height=&quot;307&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.planetjoyride.com/blog/07/09/joyriding_critters&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Wed, 12 Sep 2007 05:45:04 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2789 at http://www.planetjoyride.com</guid>
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 <title>Don&#039;t Lose Your Marbles</title>
 <link>http://www.planetjoyride.com/blog/07/08/don039t_lose_your_marbles</link>
 <description>&lt;p&gt;This was a story submitted by Joyrider Dean White. It may help you get your priorities in order...&lt;/p&gt;
&lt;p&gt;The older I get, the more I enjoy Saturday mornings. Perhaps it&#039;s the quiet solitude that comes with being the first to rise, or maybe it&#039;s the unbounded joy of not having to be at work. Either way, the first few hours of a Saturday morning are most enjoyable.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.planetjoyride.com/blog/07/08/don039t_lose_your_marbles&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Sun, 19 Aug 2007 18:47:29 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2765 at http://www.planetjoyride.com</guid>
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 <title>Joyriding Aha #9</title>
 <link>http://www.planetjoyride.com/blog/07/08/joyriding_aha_9</link>
 <description>&lt;p&gt;Believe in good things. Have faith.&lt;/p&gt;
&lt;p&gt;To see all of the Joyriding Ahas, go here:&lt;br /&gt;
&lt;a href=&quot;http://www.planetjoyride.com/ahas&quot; title=&quot;http://www.planetjoyride.com/ahas&quot;&gt;http://www.planetjoyride.com/ahas&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;And enJOY!&lt;/p&gt;
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 <pubDate>Mon, 13 Aug 2007 17:53:22 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2764 at http://www.planetjoyride.com</guid>
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<item>
 <title>Happy = Healthy</title>
 <link>http://www.planetjoyride.com/blog/07/07/happy_healthy</link>
 <description>&lt;p&gt;You know, It amazes me that some people still think all of this joy stuff is a bunch of baloney…..&lt;/p&gt;
&lt;p&gt;Science continues to prove that happy = good.&lt;/p&gt;
&lt;p&gt;Check this out:&lt;/p&gt;
&lt;p&gt;Laughter is nearly as powerful as exercise at boosting your bod. A Loma Linda University study found that it raised immunoglobulins – say that fast three times – by 14 percent. That means it’s been proven that laughter increases your antibodies by about 14%. I guess that means laughter is like having health insurance – only cheaper.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.planetjoyride.com/blog/07/07/happy_healthy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Wed, 25 Jul 2007 08:15:42 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2767 at http://www.planetjoyride.com</guid>
</item>
<item>
 <title>Joyriding Aha #8</title>
 <link>http://www.planetjoyride.com/blog/07/07/joyriding_aha_8</link>
 <description>&lt;p&gt;Have fun!&lt;br /&gt;
Smile. Laugh.&lt;br /&gt;
Play. Celebrate.&lt;/p&gt;
&lt;p&gt;Believe in good things. Have faith.&lt;/p&gt;
&lt;p&gt;To see all of the Joyriding Ahas, go here:&lt;br /&gt;
&lt;a href=&quot;http://www.planetjoyride.com/ahas&quot; title=&quot;http://www.planetjoyride.com/ahas&quot;&gt;http://www.planetjoyride.com/ahas&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;And enJOY!&lt;/p&gt;
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 <pubDate>Mon, 23 Jul 2007 17:01:49 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2831 at http://www.planetjoyride.com</guid>
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<item>
 <title>Goody Two-Shoes</title>
 <link>http://www.planetjoyride.com/blog/07/07/goody_twoshoes</link>
 <description>&lt;p&gt;I have heard so many wonderful stories of people helping others. Friends caring for loved ones in hospice; people who don&#039;t have much but give to those who have even less; old folks helping strangers in need. It seems these people have a knack for walking in someone else&#039;s shoes and then doing good things to ease their burden.&lt;/p&gt;
&lt;p&gt;These generous acts remind me of a saying my mom had for these good people who chose to be selfless in service:&lt;/p&gt;
&lt;p&gt;“There’s a special place in heaven for you.”&lt;/p&gt;
&lt;p&gt;And if heaven ain’t your thang, then insert mecca-like place of choice.&lt;/p&gt;
&lt;p&gt;Joy It On, Baby.&lt;/p&gt;
</description>
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 <pubDate>Wed, 18 Jul 2007 08:17:21 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2768 at http://www.planetjoyride.com</guid>
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<item>
 <title>Joyriding Aha #7</title>
 <link>http://www.planetjoyride.com/blog/07/07/joyriding_aha_7</link>
 <description>&lt;p&gt;Aha #7:&lt;br /&gt;
Show up! Be present.&lt;/p&gt;
&lt;p&gt;To see all of the Joyriding Ahas, go here:&lt;br /&gt;
&lt;a href=&quot;http://www.planetjoyride.com/ahas&quot; title=&quot;http://www.planetjoyride.com/ahas&quot;&gt;http://www.planetjoyride.com/ahas&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;And enJOY!&lt;/p&gt;
</description>
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 <pubDate>Thu, 12 Jul 2007 08:20:42 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2769 at http://www.planetjoyride.com</guid>
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<item>
 <title>Zzzzzzzzzzzzzzzzzzzzz</title>
 <link>http://www.planetjoyride.com/blog/07/07/zzzzzzzzzzzzzzzzzzzzz</link>
 <description>&lt;p&gt;For those of you who follow my work, you know I love to have people share their &quot;best things.&quot; It&#039;s a great way to focus on the good and remember what&#039;s right in your day.&lt;/p&gt;
&lt;p&gt;Well, my best thing is that today I went to the gym on only 3.5 hours of sleep.&lt;/p&gt;
&lt;p&gt;I am hugely grateful that I can be a high-functioning, parallel-universe-traveling weirdo and still joyride the whole time.&lt;/p&gt;
&lt;p&gt;:o)&lt;/p&gt;
</description>
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 <pubDate>Tue, 10 Jul 2007 08:22:32 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2770 at http://www.planetjoyride.com</guid>
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<item>
 <title>That Chaps My Butt</title>
 <link>http://www.planetjoyride.com/blog/07/07/chaps_my_butt</link>
 <description>&lt;p&gt;Okay, I cannot confirm if this was the winning entry for the MSN writing contest for stories about Motherhood (as alleged) or whether it was submitted by a viewer to Ellen DeGeneres for her to read on air. Either way, it&#039;s damn funny and guaranteed to give you a smile.&lt;/p&gt;
&lt;p&gt;&quot;Why my lips stayed chapped on Mother&#039;s Day&quot;&lt;/p&gt;
&lt;p&gt;So, we had this great cat named Jack and the kids would carry him around and nothing ever bothered him. He used to hang out and nap all day long on this mat in our bathroom.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.planetjoyride.com/blog/07/07/chaps_my_butt&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Tue, 03 Jul 2007 08:10:43 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">2766 at http://www.planetjoyride.com</guid>
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<item>
 <title>Joyriding Aha #6</title>
 <link>http://www.planetjoyride.com/blog/07/06/joyriding_aha_6</link>
 <description>&lt;p&gt; 		Aha #6:&lt;br /&gt; Love is the basis for everything.  Love yourself best and first.  Then sprinkle freely!&lt;/p&gt;
&lt;p&gt; To see all of the Joyriding Ahas, go here:&lt;br /&gt; &lt;a href=&quot;/aha&quot;&gt;http://www.planetjoyride.org/ahas&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; And enJOY!&lt;/p&gt;
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 <pubDate>Mon, 25 Jun 2007 11:45:00 -0400</pubDate>
 <dc:creator>michelle</dc:creator>
 <guid isPermaLink="false">152 at http://www.planetjoyride.com</guid>
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